Be careful! Eating too much “spicy” increases the risk of gastrointestinal disease.

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Is there anyone who likes to eat spicy food? I believe that many people must be satisfied with spicy food. Especially if it has a spicy taste. The more spicy, the tastier, the more delicious it will feel. Of course, most Thai people like to eat something like this already. But everyone knows that when we eat food that tastes too spicy, it can lead to gastrointestinal diseases.

Be careful! Eating too much "spicy" increases the risk of gastrointestinal disease.

gastritis inflammatory food

Just seeing the word stomach disease, I feel that this disease must come with abdominal pain. Just thinking about it makes me feel torture, everyone. In general, this disease is often caused by people not eating on time. Including eating spicy food in an organized way contact for a long time Some people eat spicy food for several meals in a row. This behavior of eating will cause the mucous membrane lining the stomach to become inflamed, swollen and red. The obvious symptom is burning pain under the epigastric region. have flatulence and distension despite not eating Nausea and vomiting due to inflammation of the gastric mucosa Therefore, eating spicy food will create more acid that erodes the stomach lining. Makes us stomach ache as soon as we eat spicy food. 


Is there anyone who eats spicy food and gets diarrhea every time? Even if you get diarrhea every time you eat spicy food, many people are still okay with it, right? Because spicy food is really delicious, many people may still not know why eating spicy food causes diarrhea. Because the capsaicin in chili peppers has the effect of causing irritation in the stomach. And our body cannot digest capsaicin completely. Because of this, our body has to excrete capsaicin that is not digested in the food system in the form of excretion. Many people who eat spicy food have diarrhea.

acid reflux

Everyone knows that chili peppers are acidic on their own. If anyone who eats very spicy and eats a lot of chili The acidity in chili peppers might increase stomach acid. and cause stimulation to cause acid reflux symptoms to come up This will have a condition in which gastric juices from the stomach flow back up into the esophagus. Some people who eat spicy food will feel that their chest is tight. Strange heartburn That’s because it’s too acidic.